Oh My Goodness Audio Beginner You could play each track: AppreciationBeautyContentmentCreativityEncouragementEnthusiasmIntrospectionKindnessResilienceSerenitySpontaneityWitness AuthenticityCleanlinessConcentrationFlexibilityIntegrityPatienceSilenceStabilitySweetnessTrust BalanceBenevolenceCarefreenessClarityCompassionCourageDeterminationDignityForgivenessFreedomGentlenessHarmonyHumilityInnocenceSelf RespectResponsibilitySelf Sovereignty Or download the audios click: HERE Beginner
